Not Sure What Solution is Best for You?
FREE CHAT WITH SHANNON SPEARS
Let’s chat! Pick out a time on my calendar below and together on a call we can figure out what solution is the best fit for your needs and goals.
You may not be ready for or need, one of the full-service coaching packages I offer. Here you will find some single session options that may suit your health needs better. These options can be a great introduction to who I am as a coach and how I help clients meet their goals.
In my 90-minute session, using a lab analyzer tool, I can help you understand your results on a functional health level. We can discuss food and lifestyle adjustments you can make to improve your health.
Purchase and schedule your time using the calendar!
This Food & Lifestyle review 90-minute session is for those who want to just dip their toes into working with a health coach and test the waters, or those who are healthy and just need help tweaking their health & lifestyle.
This is a one-time 90-minute online session via my Zoom meeting room. You will receive via email a link to fill out my extensive Food & Lifestyle Review questionnaire after you complete the booking process.
While we are in our session, we will talk about each area in your life you are experiencing struggles, my recommendations, as well as some action steps for you to put in place. At the end of our session, we will schedule a 20-minute call for 2 weeks after so we can catch up and see how it went implementing some of the changes needed that we discussed.
Purchase and schedule your time using the calendar!
Let’s chat! Pick out a time on my calendar below and together on a call we can figure out what solution is the best fit for your needs and goals.
Our health coaching services are designed to fully support you in every step along your journey to take back control of your health.
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Shannon Spears Wellness | East Central Illinois | (217) 597-1557 | shannonspearswellness@gmail.com
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